Explore the supportive benefits we offer you.
Discover how Mind Recovery Therapy can enhance your journey towards personal well-being.
Personal Growth Support
Strengthen Relationships
Trusted & Accessible Support
Service Delivery Languages
Discover compassionate support tailored to your needs!
Proudly serving clients online across Canada and in-person in Winnipeg, Manitoba.
Life can feel overwhelming at times—but support is within reach. At Mind Recovery Therapy, we’re here to walk beside you, offering compassionate, personalized care tailored to your unique needs and goals. Whether you're facing personal struggles, anxiety, relationship or marriage challenges, grief, addictions, trauma, or simply looking for healthier ways to cope, our dedicated team is here to help you find clarity, balance, and renewed strength.
Our therapists are trained in a wide range of evidence-based approaches, allowing us to adapt our methods to best support you. This personalized care ensures a more comfortable experience—and more meaningful results.
Have questions? We’re here to answer them. Or, if you’re ready to take the next step, you can book now and begin your journey toward healing and growth.
Struggling with life's challenges?
Find your path to healing with us.
At Mind Recovery Therapy, we believe that everyone deserves the opportunity to thrive. Our experienced and compassionate team is committed to supporting you through life’s challenges with care tailored to your unique needs.
Whether you're seeking clarity, healing, or personal growth, we offer a safe and welcoming space to begin your journey. With expert guidance and a personalized approach, we’re here to help you move toward a healthier, more fulfilling life.
A Little About Our Team
A compassionate team ready to support your journey to well-being.
At Mind Recovery Therapy, our team of skilled practitioners offers compassionate, personalized care across a range of specialties. Whether you're seeking support for addiction, navigating relational challenges, or exploring integrative therapeutic approaches, we’re here to help.
Addiction and Grief Counselling – Provided by Bruce Jensen, Aisha Khan, and Hanadi (Hanna) Dar offering informed, supportive guidance on the path to recovery and processing grief.
Integrative Approaches – Led by Shannon Gallagher, Bruce Jensen, Melanie Zimerman, Yamila Luner, Aisha Khan, Hanadi (Hanna) Dar, and Helen Khaleghi Ghadiri blending evidence-based methods tailored to your needs.
Relational Work – Provided by Shannon Gallagher, Yamila Luner, Aisha Khan, Hanadi (Hanna) Dar, and Helen Khaleghi Ghadiri help individuals and couples deepen connection and navigate relationship dynamics. Family Therapy is available with Shannon Gallagher, Hanadi (Hanna) Dar, and Helen Khaleghi Ghadiri.
Specialized Therapy Treatments- EMDR (Eye Movement Desensitization and Reprocessing) is Offered by Bruce Jensen, Hanadi (Hanna) Dar, and Helen Khaleghi Ghadiri. As well, we offer Brainspotting (BSP) with Helen Khaleghi Ghadiri.
Our team brings a broad range of expertise to address diverse concerns and diagnoses, ensuring care that meets the evolving needs of our community. Together, we’re here to support your growth, healing, and resilience—with empathy at every step.
Winners of the 2025 and 2026 Canadian Choice Awards!
Mental Health Clinic- Winnipeg
