Blog Posts (page 1) | Mind Recovery Therapy

Self-Care: Why is it so important, and why it is not selfish? image

Self-Care: Why is it so important, and why it is not selfish?

So often I have clients who struggle with self-care from implementation to building a habit. The other issue I see...

Shannon Gallagher

January 3, 2025

Let's Talk: Chronic Illness/Pain Experience image

Let's Talk: Chronic Illness/Pain Experience

When we talk about chronic illness and chronic pain it is usually only discussed from the symptoms perspective of...

Shannon Gallagher

January 3, 2025

Is your relationship in a never-ending cycle? image

Is your relationship in a never-ending cycle?

Couples Metaphor

Shannon Gallagher

January 3, 2025

What Are Relationship Green Flags? image

What Are Relationship Green Flags?

Everywhere now you can see videos and articles on what red flags are; whether they be more general or more...

Shannon Gallagher

January 3, 2025