Meet Our Therapists!
Meet Our Administrative Assistant!
Heather Belanger
Hello! I'm Heather, Mind Recovery Therapy's administrative assistant. I am here to help clients and therapists with all of their administrative needs. With almost a decade of experience in administrative roles I am passionate about helping others. With a smile on my face, a kind heart and a helpful demeanour I help clients navigate their journeys along with keeping the office running smoothly in any way I can.
When not at the office I enjoy reading a good book cuddled up with a tea and my dogs or spending time with my family reconnecting and going on adventures. Reconnecting with myself, family and friends is important to help me fill up my cup each and every day.
I look forward to connecting with you soon to help in starting your therapeutic journey with Mind Recovery Therapy. I hope to make you feel safe, connected and welcome with each connection we make. Take care.
Your Well-being Matters
Counselling Tailored To You
Counselling made easy!
At Mind Recovery Therapy, most of our services are offered virtually, making it easier than ever to prioritize your mental health. With the convenience of online sessions, there's no need to worry about commuting, parking, or weather disruptions—just meaningful support from the comfort of your own space.
Our therapists are experienced in working with both first-time clients and those more familiar with therapy. We collaborate with you to create a personalized treatment plan and adjust it as needed, ensuring a consistent, effective path toward growth and healing.
Our Journey Begins
Mind Recovery Therapy was created from a shared passion for a holistic, patient-focused approach to wellness. Our team came together to form a space where care and compassion truly meet.