6-Week Trauma Recovery Group

Join us for a powerful 6-week journey exploring how trauma impacts the brain, body, emotions, and behaviors — and learn practical tools to build resilience and support recovery. Each session is designed to help participants understand trauma through a biopsychosocial lens and take actionable steps toward healing.

  • Length of group: 6 weeks
  • Length of each session: 120-minute sessions + 10-minute break
  • Days/times: TBD, accepting waitlist applications now!
  • Cost of group: $50.00 per session (per person), total cost: $300.00

 

The group will be structured as follows:

Week 1: Understanding Trauma Through a Biopsychosocial Lens

Week 2: Trauma & The Brain: Survival Wiring

Week 3: Trauma Responses: Flight, Fight, Freeze, Fawn and Flop

Week 4: Emotions, Core Beliefs & Cognitive-Behavioral Patterns

Week 5: Trauma, Brain Chemistry, and Self-Medication

Week 6: Building Resilience & The Path to Recovery

Join The Waitlist Now

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Group Facilitator- Alexandra Bercea, RPC, MD

A Little Bit About Alexandra

  • Alexandra has been facilitating groups for approximately 6 years.
  • Alexandra has developed several group programs for many facilities over the years.
  • Alexandra has many years of experience, including being a team lead management psychologist in Romania.
  • Alexandra promotes a client-centered, strength-based, trauma-informed holistic approach to treatment.
  • Alexandra aims to provide a safe, comfortable, supportive environment to all of her clients.
  • Alexandra wants you to know that this group can give you the tools to guide you in your trauma recovery journey.