Melanie Zimerman

Hello, my name is Melanie Zimerman, I have a Bachelor of Arts degree in Psychology with a minor in Family Social Sciences. I am a graduate student completing my Master of Arts in Counselling Psychology. My goal is to help individuals with their life struggles as well as help them identify effective coping techniques. I find that it is important to create a safe place where people of all ages, genders, and cultures can seek help without fear of judgement. We would work together in finding useful tools that you can use in your everyday life, especially in high provoking situations. These tools can help you manage things like stress, anxiety, and many other issues one can experience. 

 

Therapeutic approaches: 

• Cognitive Behavioural Therapy (CBT)

• Mindfulness-Based Cognitive Therapy (MBCT)

• Person-Centred

• Solution-Focused

 

Certifications:

•  Professional Cognitive Behavioural Therapy Diploma

• Grief and Bereavement Counselling Certification 

• Trauma-Informed Care Certification